Weigh In record (no journal entry) for 20 October 2019
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72.3 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1323 kcal
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Fat: 53.28g | Prot: 108.94g | Carbs: 102.84g.
Breakfast: Виноград, Творог 5%. Lunch: Жареная Говядина (Только Постное), Итальянский Хлеб. Dinner: Мясо по-Французски. Snacks/Other: Виноград. more...
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Losing 4.9 kg a Week
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kh.tataeva's Weight History
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