arrobatamara's Journal, 12 Mar 18

Weigh In record (no journal entry) for 12 March 2018
98 kg Lost so far: 0 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:
1661 kcal Fat: 91.47g | Prot: 46.94g | Carbs: 168.26g.   Breakfast: Margarina, Café, Ovo Cozido, Pão Francês, Abacates. Lunch: Molho de Tomate, Tang Refresco em Pó, Pepino (com Casca), Alface, Carne de Vaca Moída (80% Magra / 20% de Gordura), Bimbo Rap10 Fit. Dinner: Massa Leve Massa para Pastel, Elma Chips Doritos Queijo Nacho (25g), Guacamole com Tomates. Snacks/Other: Kibon Sorvete de Creme. more...

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arrobatamara's Weight History


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