Weigh In record (no journal entry) for 20 October 2019
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64.3 kg
Lost so far: 5.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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2002 kcal
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Fat: 58.77g | Prot: 65.10g | Carbs: 193.65g.
Breakfast: Домик в деревне Молоко 1,5%, Европа Тирамису ПП, Легко Сырники. Lunch: Кухня на Районе Удон с Индейкой. Dinner: Bibigo Жареные Дамплинги. Snacks/Other: Kozel Пиво, Redd's Пиво. more...
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Gaining 3.2 kg a Week
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Charleeeey's Weight History
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