Weigh In record (no journal entry) for 19 October 2019
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73 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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598 kcal
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Fat: 37.00g | Prot: 21.45g | Carbs: 85.72g.
Breakfast: Mantequilla de Maní, Okko Linaza Semilla Entera , Almendras, Okko Chia Premium, Leche de Almendras, Quaker Avena en Hojuelas , Plátano, Manzana. more...
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Losing 0.0 kg a Week
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Frenheit's Weight History
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