Weigh In record (no journal entry) for 10 February 2013
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2013:
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344 kcal
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Fat: 7.87g | Prot: 22.83g | Carbs: 44.98g.
Breakfast: Coffee, Egg, Bagel. Snacks/Other: Total 2% Greek Yogurt (Container), Raspberry Dream, Low Sodium Original 100% Vegetable Juice (5.5 oz). more...
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Losing 0.8 kg a Week
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