Weigh In record (no journal entry) for 19 October 2019
|
68.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2019:
|
364 kcal
|
Fat: 8.40g | Prot: 12.08g | Carbs: 61.30g.
Breakfast: Svelty Leche Deslactosada Total Digest , Café, Pan Tostado con Pasas, Svelty Leche Deslactosada Total Digest , Café, Pan Tostado con Pasas. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blanca26091's Weight History
|