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63.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1249 kcal
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Fat: 36.08g | Prot: 76.71g | Carbs: 146.59g.
Breakfast: Castagne, Novi Nero Nero 88%, Penny Market Fette Biscottate Integrali, Tre Mulini Honey Rings, Biscotti Frollini. Lunch: Morato Pan Kamut, La Collina Delle Bontà Hamburger di Tacchino con Rosmarino . Dinner: Rana Gnocchi di Patate, Petto di Pollo, Carne. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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