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63.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1260 kcal
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Fat: 42.06g | Prot: 102.77g | Carbs: 106.94g.
Breakfast: Myprotein Impact Whey Protein, Myprotein Protein Hot Mocha, Penny Market Fette Biscottate Integrali. Lunch: Petto di Pollo, Carne. Dinner: Morato Pan Kamut, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Vivibio Crackers di Avena. more...
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Gaining 3.5 kg a Week
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Francescasbert's Weight History
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