Weigh In record (no journal entry) for 19 October 2019
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58 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1100 kcal
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Fat: 64.26g | Prot: 40.58g | Carbs: 88.02g.
Breakfast: Сыр Эдам, Жареное Яйцо, Grafschafter Brunchmix Brötchen. Lunch: Постный Борщ, Сметана , Вареное Яйцо, Miracel Whip Balance, Lidl Buttertoast. Snacks/Other: Dovgan Plombir Karamell, Yogurette Yogurette. more...
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steady weight
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rosanat78's Weight History
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