Weigh In record (no journal entry) for 19 October 2019
|
74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2019:
|
652 kcal
|
Fat: 19.69g | Prot: 23.95g | Carbs: 92.76g.
Breakfast: Lindt Excellence 99%, Musli Land Fiocchi di Avena, Torre di Mezzo Latte Fresco. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Skiantoss's Weight History
|