Weigh In record (no journal entry) for 19 October 2019
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67 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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915 kcal
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Fat: 21.51g | Prot: 50.05g | Carbs: 121.80g.
Breakfast: Granarolo G+ Senza Lattosio, Rovelli Scrigni, Fage Fage Total 0%, Granarolo G+ Senza Lattosio, Coop Albume d'uovo, Banana, Baule Volante Farina di Cocco Biologica, Molino Rossetto Farina Integrale di Grano Tenero. Lunch: Pomegranate, Alesto Pistacchi Tostati, Luxor Salsa Tahina, Coop Ceci, Pumpers GMBH Pane Multicereali. more...
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Gaining 0.3 kg a Week
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Francesca Zarri's Weight History
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