frau_doofkotz's Journal, 19 Oct 19

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79.7 kg Lost so far: 37.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2019:
517 kcal Fat: 29.99g | Prot: 22.48g | Carbs: 42.25g.   Breakfast: Kaki, Schneekoppe Leinöl Kaltgepresst, Mea Vita MCT Öl, Back Family Mandeln Gehobelt, Gut & Günstig Joghurt Mild 3,5%, Milbona Quark Magerstufe, Zimt, Enerbio Kakaonibs. more...
2261 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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frau_doofkotz's Weight History


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