Weigh In record (no journal entry) for 19 October 2019
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79.7 kg
Lost so far: 9.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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409 kcal
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Fat: 10.74g | Prot: 17.61g | Carbs: 60.45g.
Breakfast: TiP H-Vollmilch 3,5%, Aprikosenkonfitüre, Milch 1,5%, REWE Bäcker Brötchen, Pick Original Ungarische Salami. more...
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Gaining 0.1 kg a Week
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Monja 2712's Weight History
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