Weigh In record (no journal entry) for 19 October 2019
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59 kg
Lost so far: 6.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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639 kcal
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Fat: 28.97g | Prot: 24.38g | Carbs: 69.39g.
Breakfast: TiP Apfelschorle, Gekochtes Ei, Schildauer Räucherlende, Almette Natur, Coppenrath & Wiese Weizenbrötchen. Lunch: Edeka Vollmilch Baumkuchen . more...
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Losing 0.1 kg a Week
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susanmoneypenny's Weight History
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