Weigh In record (no journal entry) for 19 October 2019
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123.8 kg
Lost so far: 6 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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681 kcal
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Fat: 10.26g | Prot: 27.57g | Carbs: 118.81g.
Breakfast: Milka Горячий Шоколад, Магнит Сыр Российский 50%, Хлебный Дом Хлеб Бородинский в Нарезке, Щебекинская Манка из Твёрдой Пшеницы. more...
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Losing 0.1 kg a Week
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irenkaOOO's Weight History
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