Weigh In record (no journal entry) for 19 October 2019
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73 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1018 kcal
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Fat: 27.21g | Prot: 58.01g | Carbs: 133.05g.
Breakfast: Виноград, Творог 5%. Lunch: Красные Помидоры, Овощное Рагу с Говядиной. Dinner: Bombbar Protein Cookie Cherry , Chikalab Chikapie. Snacks/Other: Red Bull Энергетик. more...
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Losing 2.8 kg a Week
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kh.tataeva's Weight History
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