Weigh In record (no journal entry) for 18 October 2019
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58 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1004 kcal
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Fat: 31.17g | Prot: 25.84g | Carbs: 153.99g.
Breakfast: Мёд, Rama Margarine, VICI Meeres Snacks, Grafschafter Brunchmix Brötchen. Lunch: Gut & Günstig Mais, Макароны Отварные. Snacks/Other: Пряники. more...
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Gaining 0.2 kg a Week
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rosanat78's Weight History
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