Weigh In record (no journal entry) for 18 October 2019
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73.7 kg
Lost so far: 9.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1850 kcal
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Fat: 39.42g | Prot: 44.41g | Carbs: 322.54g.
Breakfast: REWE Bio Reiswaffeln Zartbitter, Alnatura Hafermilch, Vitafit Orangensaft, Mandarine, Äpfel, Kölln Haferflocken. Lunch: Followfood Pizza Verdura Bio Vegan. Dinner: Seitenbacher Vollkorn-Früchte-Müsli, Alnatura Hafermilch, Rio D'oro Multivitamin. more...
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Losing 0.2 kg a Week
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katarinaewa's Weight History
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