Weigh In record (no journal entry) for 18 October 2019
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1364 kcal
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Fat: 43.82g | Prot: 43.78g | Carbs: 110.78g.
Breakfast: Melão, Salada de Frutas. Lunch: Calabresa, Salada Vinagrete, Milho, Peixe Empanado Frito, Omelete, Ovo de Codorna, Alface. Snacks/Other: Selvagem Catuaba, Caipirinha. more...
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1749 kcal
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Exercise:
Leve - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Marimeury's Weight History
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