outdoorbiggi's Journal, 10 Feb 13

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Weigh In record (no journal entry) for 10 February 2013

92.1 kg Lost so far: 21.7 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2013:

169 kcal

Fat: 4.60g | Prot: 13.50g | Carbs: 17.70g. Breakfast: 0,1 % Drink, Milch 1,5%. more...

3124 kcal

Exercise: Bicycling (moderate) - 21/kph - 41 minutes, Running (jogging) - 8/kph - 37 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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outdoorbiggi's Journal, 10 Feb 13

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outdoorbiggi's Weight History