Weigh In record (no journal entry) for 18 October 2019
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49 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1078 kcal
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Fat: 48.88g | Prot: 76.09g | Carbs: 92.51g.
Lunch: Dole Banana, Ananas, Cracker, Just Fish Salmone Norvegese Affumicato, Olio Extra Vergine di Oliva, Broccoli Cotti (da Surgelati). Dinner: Creps, Vivo Meglio Arrosto di Tacchino, Pomodori Ciliegini. more...
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Losing 1.4 kg a Week
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jessicamgn's Weight History
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