Weigh In record (no journal entry) for 18 October 2019
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54 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1043 kcal
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Fat: 46.95g | Prot: 72.44g | Carbs: 83.06g.
Breakfast: Aceite de Oliva, Semillas de Linaza, Terrasol Harina de Almendras , Sabu Semilla de Chia. more...
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Losing 0.9 kg a Week
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nebraskag's Weight History
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