Weigh In record (no journal entry) for 18 October 2019
|
63.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2019:
|
483 kcal
|
Fat: 32.98g | Prot: 30.32g | Carbs: 12.81g.
Breakfast: Cappuccino, Butter, Radatz Käsekrainer, Spiegelei, Mestemacher Eiweißbrot (50g), BBQ Ajvar Scharf. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirela0981's Weight History
|