Weigh In record (no journal entry) for 18 October 2019
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74.6 kg
Lost so far: 43.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1452 kcal
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Fat: 82.40g | Prot: 25.86g | Carbs: 142.00g.
Dinner: REWE Wiener Würstchen. Snacks/Other: TiP Apfel-Streusel-Kuchen. more...
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Losing 4.9 kg a Week
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Schniese93's Weight History
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