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👍
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88.4 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1230 kcal
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Fat: 24.56g | Prot: 72.31g | Carbs: 194.43g.
Breakfast: Deli Reform Die Leichte, Pflaumen, Aldi Kochschinken, Dulano Hähnchenbrust, Dinkelbrötchen. Lunch: Wasa Roggen Dünn, Gartenkrone Cornichons, Vitakrone Hähnchenbrustsalat mit Früchten. Dinner: Champignons, Aldi Schinken Schnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rosenkohl. Snacks/Other: Honigmelonen. more...
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Losing 4.2 kg a Week
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Doodle-Mom's Weight History
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