Weigh In record (no journal entry) for 18 October 2019
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56.2 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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855 kcal
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Fat: 50.32g | Prot: 76.48g | Carbs: 20.37g.
Breakfast: Вареное Яйцо. Lunch: Помидоры, Жареные или Запеченные Куриные Бедра. Dinner: Перец Фаршированный Куриным Фаршем. more...
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Losing 0.5 kg a Week
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fialka1902's Weight History
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