Weigh In record (no journal entry) for 18 October 2019
|
77.9 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2019:
|
1510 kcal
|
Fat: 65.91g | Prot: 165.90g | Carbs: 55.22g.
Breakfast: Zuegg Confettura di Fragole, Prozis Peanut Butter Crunchy, Uovo, Aia Albume d'uovo Pastorizzato, Prozis Avena Istantanea. Lunch: Farchioni Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato, Uovo. Dinner: Bertolli Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Prozis Whey Isolate Doppio Cioccolato. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabrizioTrainer's Weight History
|