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vollmond
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93.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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723 kcal
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Fat: 52.10g | Prot: 47.80g | Carbs: 15.32g.
Breakfast: Hackfleisch (Hamburger, Ca. 23% Fett, Gefrorene Bratlinge), Hofer Ungarische Salami. Lunch: Ich Bin Österreich Wiener Schnitzel , Gemischter Salat mit Dressing. more...
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Losing 2.8 kg a Week
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