Weigh In record (no journal entry) for 18 October 2019
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88.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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824 kcal
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Fat: 25.46g | Prot: 35.04g | Carbs: 115.59g.
Breakfast: Kölln Haferflocken, Banana, Fior di Natura Bevanda alle Mandorle. Snacks/Other: Noci, Myprotein Maltodextrin, Myprotein Impact Whey Protein. more...
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Gaining 0.7 kg a Week
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zero88zero's Weight History
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