Weigh In record (no journal entry) for 18 October 2019
|
71.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2019:
|
403 kcal
|
Fat: 13.07g | Prot: 14.05g | Carbs: 60.75g.
Breakfast: Яблоко, Овсяная Каша на Молоке. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetababiy's Weight History
|