Weigh In record (no journal entry) for 18 October 2019
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71.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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403 kcal
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Fat: 13.07g | Prot: 14.05g | Carbs: 60.75g.
Breakfast: Яблоко, Овсяная Каша на Молоке. more...
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Losing 2.1 kg a Week
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Svetababiy's Weight History
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