JuliaMOS89's Journal, 18 Oct 19

Weigh In record (no journal entry) for 18 October 2019
79.4 kg Lost so far: 8.9 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2019:
531 kcal Fat: 35.06g | Prot: 40.70g | Carbs: 13.85g.   Breakfast: Авокадо Авокадо, Белебеевский Сыр Белебеевский, Кинза, Зеленый Листовой Салат. Lunch: Яйцо, Простоквашино Творог 2%. more...
Losing 3.5 kg a Week

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JuliaMOS89's Weight History


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