Weigh In record (no journal entry) for 09 February 2013
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119.3 kg
Lost so far: 12.2 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2013:
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1489 kcal
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Fat: 56.14g | Prot: 126.48g | Carbs: 108.75g.
Breakfast: Mini Babybel Original Cheese, Salsa, egg. Lunch: Chocolate Peanut Butter Protein Bar. Dinner: Pulled Pork, Stir-Fry Vegetable Blend, Barbecue Sauce, Tortilla soup for week. more...
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Losing 3.2 kg a Week
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