Weigh In record (no journal entry) for 17 October 2019
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62.9 kg
Lost so far: 1.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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894 kcal
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Fat: 36.06g | Prot: 36.56g | Carbs: 113.63g.
Lunch: Royal Gelatina Sabor Morango , Sopa de Legumes. Dinner: Café, Da Magrinha Granola sem Adição de Açúcar , Vitamina de Banana. Snacks/Other: Batata Assada, Canela, Café, Tirolez Ricota, Tirolez Ricota, Café, Guimarães Pasta de Amendoim Integral, Bauducco Torrada Multigrãos, Desinchá Chá. more...
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Losing 2.8 kg a Week
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marcinhazimba's Weight History
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