murmel1912's Journal, 17 Oct 19

Trommelwirbel-das Wasser geht😂
Niedrigste Gewicht-ist bestimmt schon fünf Jahre her🤔🤗🤗
67.9 kg Lost so far: 15.7 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2019:
861 kcal Fat: 41.32g | Prot: 61.24g | Carbs: 68.46g.   Breakfast: K-Classic Schlagsahne, K-Classic Snack-Salami, Cocktailtomaten, Dilek Rote Linsen, Champignons Frisch, Zwiebeln. Lunch: Ehrmann High Protein Joghurt Blaubeere. Dinner: Mein Q Fitness Pudding Vanille. more...
2413 kcal Exercise: Apple Health - 24 hours. more...
Losing 7.7 kg a Week

22 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


murmel1912's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.