Weigh In record (no journal entry) for 09 February 2013
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86.7 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 February 2013:
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2667 kcal
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Fat: 66.63g | Prot: 76.21g | Carbs: 407.57g.
Breakfast: Cheez-It Reduced Fat Crackers, Smart Pop! Butter Popcorn. Lunch: Light Fat Free Sour Cream & Onion Potato Crisps, french fries, BBQ Hamburger Buns, Dijon Mustard, Ground Beef (95% Lean / 5% Fat), Tomato Ketchup, lettuce, Tomatoes, chocolate chip cookie kroger. Dinner: Chocolate Chocolate Chip Cookie, Light Fat Free Sour Cream & Onion Potato Crisps, Chicken Pot Pie, Grands! Biscuits - Reduced Fat Flaky Layers Original. Snacks/Other: Cheez-It Reduced Fat Crackers (Package), Smart Pop! Butter Popcorn, Diet Mountain Dew (20 oz Bottle). more...
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2922 kcal
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Exercise:
Exercise machine (moderate) - 45 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 15 minutes. more...
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Gaining 1.3 kg a Week
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FattyFattyFatFat's Weight History
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