majarichie's Journal, 09 Feb 13

No idea why I'm going up and down. Frustrating.
117.5 kg Lost so far: 74.8 kg.    Still to go: 4.1 kg.    Diet followed: 100%.

View Diet Calendar, 09 February 2013:
1222 kcal Fat: 11.98g | Prot: 73.84g | Carbs: 134.48g.   Breakfast: Nonfat Plain Greek Yogurt, sara lee, Non-Dairy Creamer, Parmesan Style Grated Topping, coffee, ketchup, 100% Liquid Egg Whites. Lunch: ketchup, parmesan topping, egg whites, sara lee, orange, apple. Dinner: shredded cheese, Flour Tortillas (Fajita Size), worcester, onion, garlic, cauliflower, cumin, chili powder, poblano, soy sauce. Snacks/Other: gin. more...
3207 kcal Exercise: Music playing - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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majarichie's Weight History


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