Weigh In record (no journal entry) for 17 October 2019
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74.2 kg
Lost so far: 4.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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486 kcal
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Fat: 29.50g | Prot: 11.80g | Carbs: 42.60g.
Breakfast: Бахетле Пирог Лимонный, ВкусВилл Сельдь под Шубой Вкусвилл. more...
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Losing 1.4 kg a Week
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Tristan2017's Weight History
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