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37.5
26
28.5
36.5
22, 21.25
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63.0 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 38.35g | Prot: 125.53g | Carbs: 269.88g.
Breakfast: Dark Chocolate, ryvita fruit seed crunch, 0% Fat All Natural Greek Yogurt - Plain, Walnuts, Bananas. Lunch: Soft Baked Chocolate Chunk Dark Chocolate Brownie Cookie, Lite Extra Firm Tofu, Roasted Garlic and Herbs Goodness Soy Chips, ryvita fruit seed crunch, Chocolate Deluxe High Protein Bar, Cashew Nuts, Sweet Potato. Dinner: Fudgsicle No Sugar Added Fudge Bars, Soybeans (Mature Seeds, Stir-Fried, Cooked), Lite Extra Firm Tofu, Stir Fry Vegetables, Egg White, High Protein TVP (Textured Vegetable Protein), Apricots, blackberries, cauliflower, broccoli, Apples. Snacks/Other: sara lee. more...
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steady weight
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