Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
coach_yana88
Journal
16 Apr 19
coach_yana88's Journal, 16 Apr 19
coach_yana88's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2019
68 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2019:
370 kcal
Fat: 8.00g | Prot: 14.00g | Carbs: 55.00g.
Breakfast:
Elovena Kaurapuuro.
more...
2303 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours and 56 minutes, Resting - 12 hours and 4 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
coach_yana88's Weight History
View Complete History