Even with me being good in the Indian cost me! Still it's not every day so back to normal 😉
|
121.3 kg
Lost so far: 4.3 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2019:
|
1551 kcal
|
Fat: 81.56g | Prot: 114.50g | Carbs: 87.91g.
Breakfast: Asda Honey Roast Ham, Mushrooms , Grilled Tomatoes, Egg Omelette or Scrambled Egg with Cheese. Lunch: Birds Eye Chicken Dippers. Dinner: Sainsbury's Lamb Shish Kebabs, Lamb Curry, Pilau Rice. Snacks/Other: Coffee with Milk, Coffee with Milk, Coffee with Milk. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Scoobys_Trim's Weight History
|