Weigh In record (no journal entry) for 17 October 2019
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1506 kcal
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Fat: 25.15g | Prot: 45.44g | Carbs: 176.72g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Aldi Schokomüsli . Lunch: Bembel With Care Apfelwein Cola. Dinner: Döner Kebab. more...
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Gaining 2.8 kg a Week
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Cecilia0905's Weight History
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