Weigh In record (no journal entry) for 17 October 2019
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65.7 kg
Lost so far: 18.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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667 kcal
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Fat: 33.83g | Prot: 41.22g | Carbs: 54.95g.
Breakfast: Haşlanmış Yumurta, Torku Tam Yağlı Taze Lor Peyniri. Dinner: Ceviz, Yoğurt, Ev Yapımı Yoğurt, Sütaş Süzme Yoğurt , Kabak, Kabak. Snacks/Other: Mandalina. more...
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Losing 0.9 kg a Week
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rümeysa61's Weight History
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