Weigh In record (no journal entry) for 17 October 2019
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47.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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872 kcal
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Fat: 36.59g | Prot: 37.43g | Carbs: 99.46g.
Breakfast: Овсяная Каша на Молоке. Lunch: Морковь, Огурец (с Кожурой), Бахетле Суп Лапша Грибная . Dinner: Ледяная Рыба, Vитамин Летняя Смесь. Snacks/Other: Nestle Кит Кат (29г), Kinder Шоколад, Киндер Шоколад со Злаками . more...
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Losing 1.4 kg a Week
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Nastya_gusarova04's Weight History
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