Weigh In record (no journal entry) for 23 August 2010
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88.5 kg
Lost so far: 13.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 94.15g | Prot: 95.47g | Carbs: 23.01g.
Breakfast: Water, pecooked sausage patties, coffee, coffeemate sugar free creamer, eggs. Lunch: pork loin, green beans, thin slice bacon. Dinner: Avocados, chicken. Snacks/Other: colby cheese, macadamias. more...
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Losing 2.5 kg a Week
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restlesshope's Weight History
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