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I was super hungry yesterday . Ate well during the day but had 1 beer and spur for dinner which was off plan and hence the gain. Needed it so not regretting but looking forward
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81.7 kg
Lost so far: 6.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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Gaining 4.2 kg a Week
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SydneyLara's Weight History
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