juliya29's Journal, 17 Oct 19

juliya29's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 October 2019

79.6 kg Lost so far: 8.4 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2019:

1068 kcal

Fat: 70.25g | Prot: 38.63g | Carbs: 76.03g. Breakfast: Чибо Кофе без Сахара, Овсяноблин с Сыром. Lunch: Винегрет, Голубец, Картофель Отварной. Dinner: Now Макадамия, Кефир 1%, Вареное Яйцо, Винегрет. Snacks/Other: Овсяноблин с Сыром. more...

2163 kcal

Exercise: обруч - 15 minutes, Resting - 23 hours and 45 minutes. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

juliya29's Weight History

View Complete History

juliya29's Journal, 17 Oct 19

Submit a Comment

juliya29's Weight History