Weigh In record (no journal entry) for 17 October 2019
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58 kg
Lost so far: 20 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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935 kcal
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Fat: 16.09g | Prot: 146.69g | Carbs: 55.48g.
Breakfast: Данон Творог Мягкий 0%, Лента Яблоко Семеренко. Lunch: Брокколи на Пару, Перекресток Филе Куриное в Яйце Жареное. Dinner: Креветки (Вареные или на Пару), Перекресток Яблоко Гала. more...
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Losing 4.9 kg a Week
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Annet66666's Weight History
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