Weigh In record (no journal entry) for 17 October 2019
|
64.8 kg
Lost so far: 0.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2019:
|
1452 kcal
|
Fat: 70.05g | Prot: 45.37g | Carbs: 162.56g.
Lunch: Äpfel. Dinner: REWE Passierte Tomaten, Lidl Hackfleisch Gemischt, Gekochte Grüne Bohnen (Frischware), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Sprengel Premium-Trüffel, Gut & Günstig Butterkeks, Schokoladencroissant. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anni2018neu's Weight History
|