Weigh In record (no journal entry) for 16 October 2019
|
95.4 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2019:
|
1759 kcal
|
Fat: 57.15g | Prot: 60.35g | Carbs: 260.77g.
Breakfast: Quaker Fiber & Protein Instant Oatmeal - Maple & Brown Sugar. Lunch: Fresh Pork Sausage . Dinner: Whole Milk, Quaker Life Cereal - Original, Crackers, Campbell's Chunky Steak & Potato Soup. Snacks/Other: Twix Twix Minis (1), Twix Twix Minis (3). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reservation_4_6's Weight History
|