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A. mara
Journal
19 Mar 19
A. mara's Journal, 19 Mar 19
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Weigh In record (no journal entry) for 19 March 2019
57 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2019:
366 kcal
Fat: 28.74g | Prot: 24.53g | Carbs: 1.81g.
Dinner:
Queijo Meia Cura, Omelete ou Ovos Mexidos com Bacon ou Presunto.
more...
1688 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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A. mara's Weight History
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